
All you need to do is workout, and eat right, shut up and listen to me.
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"Jillian Michaels Quotes." Quoteslyfe.com, 2025. Thu. 20 Feb. 2025. <https://www.quoteslyfe.com/quote/All-you-need-to-do-is-workout-714667>.
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It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
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...move from emphasis on personal lifestyle issues toward creating political paradigms and radical models of social change that emphasize collective as well as individual change.