American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

with ringworm, lice bites, and a million bugs. Men so sick they are dying

Be open to ideas and thoughts you disagree with. It will unleash a debate in your mind and soul.

Most employees are smarter than their employers. All employers are braver than their employees.

The characteristics of an authentically empowered personality are humbleness, clarity, forgiveness and love.

I've always felt that rock & roll was very, very wholesome.

Falling out of a posture means you are human; getting back into the posture means you are a yogi.

Maybe there's less oppression growing up in a small village, and fewer rules, and less danger.

A tram cannot discover every road! To discover every road, one must leave the predetermined roads!

I can't, myself, determine what offends another person.

I like visiting peoples homes on Saint Josephs Day, when people set up altars, serve food as a tribute to the saint, and invite the public - I enjoy that much more than Mardi Gras.