Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example." Dr. Rand Olson

To enjoy true, vibrant health, increased awareness, effort, and focus are required.

What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.

Journal writing is a wonderful pathway to self-awareness.

We usually need to have pain, trial or challenge to be motivated to learn or change. Learning in the midst of ease and prosperity comes from the pure inner soul’s inspired desire for improvement.

Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are.

As we mature and develop awareness to match our potential, our ability to enjoy full health is realized. As we enjoy this fruit, we sow the seeds of greatness in our children.

Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.

More of anything only makes us more of what we already are. If we are happy, it can bring more happiness. If we are depressed, it will make us more depressed.

Expect to change yourself in order to change your life experience.

We seem to need the motivation of pain or discomfort to drive us from our current manner of thinking and being to a higher level of reality.

True happiness involves the full use of one's power and talents.

Americans are the only people in the world known to me whose status anxiety prompts them to advertise their college and university affiliations in the rear window of their automobiles.

The only way to win is to work, work, work, work, and hope to have a few insights

So-called defense now absorbs sixty per cent of the national budget, and about twelve per cent of the Gross National Product.

People don't expect to die tomorrow, but they do take out insurance, don't they?

Erotic love is one of the highest forms of contemplation.

I would like better colouration of my legs, like a little less of that English mottled purple thing that makes it necessary to wear tights all the time.

I may not be the man I want to be; I may not be the man I ought to be; I may not be the man I could be; I may not be the man I truly can be; but praise God, I'm not the man I once was

How should one live? Live Welcoming to all.

When you are through trying to improve, you are through.