An external locus of identity is unhealthy and yet the very thing that social media encourages in those with low self-esteem.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

We are our own worst enemy and make no mistake we are destroying ourselves.

No man can outrun Logic or Time.

Never allow your present situation deprive you from your happiness".

A lost is a lost no matter if you loose by 1 point or 40 points it's still a lost.

The nature of creativity is to make space for things to happen... We can drive it out with our busyness and plans.

I think everyone should go to bed like they have a date at the door.

Maybe I'll just be a good aunt.

The teachers thought there was something wrong with me because I wouldn’t talk to other kids. I was almost playing mind games with them.

Success is the sum of small efforts, repeated day-in and day-out.

The idea of a government is to create an ordered, willing work force where there's no trouble. I think idlers are generally seen as potentially dangerous because they're asking questions.