An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.
Lisa Bonet
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This page presents the quote "An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.". Author of this quote is Lisa Bonet. This quote is about body, resistance, mind, your body,.