Anger is a legitimate feeling, one often designed for self-protection.

Certainly, it's important to acknowledge and identify the effects of BPD on your life. It's equally important to realize that it neither dictates who you are nor fixes your destiny.

It's not about blame or wallowing...you are all molded by so much more than a dysfunctional past, and you must ultimately take responsibility for creating the life you want.

The flower that blooms in adversity is the rarest and most beautiful of all.

You may have tangible wealth untold. Caskets of jewels and coffers of gold. Richer than I you can never be -I had a mother who read to me

People who have experienced nothing love to tell stories while people who have experienced a great deal suddenly have no stories to tell at all.

Understanding, as we understand it, is misunderstanding.

I'm one of those people who feels like I have to be strong for those people who may not be able to find that strength. I feel like I have to speak up for those people whose voices go unheard.

You don’t have the same type of focus when you are undefeated.

On his attempt at the Edmonton Oilers empty net: I guess they respect my shot because they were all ready at the blue line.

I see dancehall reggae and hip-hop as fused together, When I was a kid, they were the two kinds of music that spoke to me and said 'Move!

One swallow is a coincidence, but two swallows make summer.

I don't think I'm boring.