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Harriet Lerner Quotes: Anger is a signal, and one worth listening to.
         

Anger is a signal, and one worth listening to.


Harriet Lerner
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Other quotes of Harriet Lerner


Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.

Although it's not useful to drown in despair, it's also not useful to keep a 'positive attitude' when this means concealing or denying real emotions.



We will be in tune with our bodies only if we truly love and honor them. We can't be in good communication with the enemy.

We will be in tune with our bodies only if we truly love and honor them. We can't be in good communication with the enemy.



Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.

Those of us who are locked into ineffective expressions of anger suffer as deeply as those of us who dare not get angry at all.



We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.



Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.



If we only listened with the same passion that we feel about being heard.

If we only listened with the same passion that we feel about being heard.



Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.



An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.

An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.



Whole-hearted listening is the greatest spiritual gift you can give to the other person.

Whole-hearted listening is the greatest spiritual gift you can give to the other person.



In long-term relationships ... we are called upon to navigate that delicate balance between separateness and connectedness ... we confront the challenge of sustaining both--without losing either.

In long-term relationships ... we are called upon to navigate that delicate balance between separateness and connectedness ... we confront the challenge of sustaining both--without losing either.





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At the dawn of light, the sacred path is made visible.

At the dawn of light, the sacred path is made visible.



our countrymen are starving, she is decorating herself with diamond aigrettes!

our countrymen are starving, she is decorating herself with diamond aigrettes!



If I had my hand full of truth, I would take good care how I opened it.

If I had my hand full of truth, I would take good care how I opened it.



We see the moon, don't we? So it's our eye. Animals see us, don't they? So we're their animals.

We see the moon, don't we? So it's our eye. Animals see us, don't they? So we're their animals.



Ooh! Jesus Christ had dreads, so shake 'em. I ain't got none, but I'm planning on growing some. Imagine all the Hebrews going dumb... Dancing on top of chariots and turning tight ones.

Ooh! Jesus Christ had dreads, so shake 'em. I ain't got none, but I'm planning on growing some. Imagine all the Hebrews going dumb... Dancing on top of chariots and turning tight ones.



We are asleep. Our Life is a dream. But we wake up sometimes, just enough to know that we are dreaming.

We are asleep. Our Life is a dream. But we wake up sometimes, just enough to know that we are dreaming.



Cat said, 'I am not a friend, and I am not a Servant. I am the Cat who walks by himself, and I wish to come into your Cave.'

Cat said, 'I am not a friend, and I am not a Servant. I am the Cat who walks by himself, and I wish to come into your Cave.'



'E's all'ot sand an' ginger when alive, An''e's generally shammin' when'e's dead.

'E's all'ot sand an' ginger when alive, An''e's generally shammin' when'e's dead.



I want to encourage public interest in space. I have never let my condition stop me. You only live once.

I want to encourage public interest in space. I have never let my condition stop me. You only live once.




Quote Description


This page presents the quote "Anger is a signal, and one worth listening to.". Author of this quote is Harriet Lerner. This quote is about anger, anger management, listening,.