Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

Everything that happens to us is a reflection of who we are.

No matter what the situation, remind yourself "I have a choice."

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

The love you feel in life is a reflection of the love you feel in yourself.

Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

Treat every moment as a gift, that is why it is called the present.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

Change almost never fails because it's too early. It almost always fails because it's too late.

It is good to know one's enemy.It is better to know one's self.

In short, if you are using a shovel to dig yourself into a hole, a credit card company will be happy to give you a backhoe.

I went through one period when I smoked a surprising, a really breath-taking, amount of grass almost every night.

Whatever a person frequently thinks and reflects on, that will become the inclination of their mind.

Where liberty dies, evil grows.

When I was a bit older I had all of the George Carlin records, all of the Steve Martin records, all of the Cheech and Chong records and all of the Richard Pryor records.

I'm a work in progress. I'm trying to be better.

My mind is open to the most wonderful range of future possibilities, which I cannot even dream about.

And random bits of happiness, like Finnick and Annie's newborn boy.