Anytime you put yourself in a creative box, it's going to stifle you; it's not conducive to the writing or recording process.

Love what you do and who you truly are. Be willing to die for it. If you are true to yourself, you can never go wrong

Emo always meant emotional. Any kind of art or music should be emotional. If its not, than it's pretty much just a jingle selling bleach or pizza.

The future’s too bright to dwell on the past. Life moves fast, run faster.

I would rather be trampled by thousands of children than touch a spider.

My name is Frank Iero and I hate mushrooms. All mushrooms. No matter how they're prepared, I feel like they're all slimy and they taste like dirt.

My tattoos are like a scrapbook of my life. Sometimes you don't feel comfortable in your own skin, so covering it up with pictures helps

If you lose count of how many cookies you ate, the calorie intake ceases to exist. True story.

I tend to really like things that are broken, I like the ones that are perfectly imperfect.

These are dangerous days we live in and you, the artists, are our last defense.

Popsicles should be the new black and then everyone would have one.

All those who are not straightforward (frank and forthright) in this world are full of deception.

But I’ve found that sitting around moaning about how sad it is gets no one anywhere. That’s why I get involved.

It's not controversial to say that human activity is contributing in some way. The question is how serious that is.

The president of Mexico, or the ex-president, or whatever, whoever, who cares, he said, we will not even consider paying for the wall.

Being yourself is very sexy, you know?

The measure of a man's culture is the measure of his appreciation. We are ourselves what we appreciate and no more.

Depression is something that makes you lose your sight.

You cannot further the Brotherhood of Man by encouraging class hatred.

There is no alternative to the peaceful coexistence of cultures.

One of the best practices in the manual of human existence is to assist people who need help when you can safely do so. The best people help those who need help.