As a singer, you need to find you water that works for you.

I live my life on self-belief and I live it partly on going with the flow.

I represent the mixed race community, which I think gets left out a lot. I always describe myself as being mixed race.

It's all about embracing your inner beauty and just living for yourself.

I live on my gut instinct.

If my senses don't feel right then I don't do it.

You've gotta be business savvy really, or else you get the piss taken out of you.

Love me or hate me, Scary Spice is back.

Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off.

I'm a businesswoman at the end of the day.

I'm always down for a Spice Girls reunion. I love the Scary hair and platforms. Any time of day or night I'll be there.

People are mysterious, even to themselves.

As you age naturally, your family shows more and more on your face. If you deny that, you deny your heritage.

I'm not very comfortable being an actorvist so to get to do something that I believe in is a much more comfortable way for me to be political.

When strict with oneself, one rarely fails.

British comedy - which has been a big inspiration to me for many years - is very different to Australian comedy and different again to American comedy.

I accept my body. I accept how I am and make the best of what I am given.

It is an ever-growing belief with me that truth cannot be found by violent means.

What's true or right is NEVER determined by popularity or polls. The right thing is often unpopular since it's harder to do.

When I run on stage now, a thousand people don't even see you, they're in their phone.