As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless.

The most important pieces of equipment you need for doing yoga are your body and your mind.

Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.

That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.

Well-crafted things inspire me, whether it's pottery or art or music.

When you stand in the present moment, you are timeless.

Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the work for your practice.

There's so much fear running our lives that we forget to be human when it really counts.

Any doorway that leads you to a deeper understanding of who you are is worthwhile.

Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.

A well trained body is a beautiful instrument on which to play the melody of the present moment.

Keep on the watch and pray

Your guardian angel never, ever stops communicating with you. I feel that at times they should be frustrated with us but they seem to have endless patience and they never ever give up on us.

Life is like a game, once your piece is on the board there is no leaving until you have finished. It does not matter how you finished just that you pass the line...

Lay up for yourselves treasures in heaven.

Time never stops for the great ones.

The only truth is love beyond reason.

I hate banana bread. It's too suspicious-looking. I always thought the cooked banana looked like insect legs.

To make a vow is a greater sin than to break one.

The aim of literary ambition is to demonstrate one's greatness of soul.

There's a place in Paris where I'd like to work one day. It's called the Slow Club.