As you get older, challenges arise that you aren't prepared for, but what got me through it was music.

I used to bring my sketchbook to gym class and doodle, because I am a very uncoordinated athlete.

I can lick my elbow. I know that's supposed to be impossible, but I can do it!

I've never feared the unexpected.

I think the most challenging part of being a performer is just making sure that people know that when you get up there every night, it's unique and that you care.

I've always been a really really big Sheryl Crow fan. I just respect what she does in a way that she just remains true to her music and sort of has just been real. She isn't trying too hard ever.

I am very busy and don't have a lot of down time, but I write my best songs in those situations. I enjoy my life the most when I have a bunch of things going on at the same time.

I always try to be very human in my performances and hang out with my fans. It is cool to be a celebrity, but at the end of the day I want to empower my audience and say, 'Hey, I am just like you.

I like to perform live like we're all just hanging out in my living room. I'm totally casual and informal on stage.

I think just being on 'One Tree Hill' has given me a lot of confidence.

Music is such a healing thing, no matter who you are.

Dear past, I survived you. Dear present, I’m ready for you. Dear future, I’m coming for you.

Change is the only universal law.

The beauty of truth is in its simplicity.

Imagine, dream, act, discover and wonder. Everyday is a new day to love and wonder.

Cast thy burden on the Lord and he shall sustain thee.

Julia, I promise to love you, to cherish you, in sickness and in health. No matter what, I will be there for you and our family. I promise not to make the social media another member of our family.

Everyone should have their mind blown once a day.

I've assimilated the hit. I've passed along most of what I can and now I'm prepared to live with it. But in my opinion, prices will come down.

Never adopt an attitude of indifference, for if you do you will suffer for it. The weight will grow heavier and heavier.