Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Mistakes help to sharpen your next steps. They don’t prove that you shouldn’t try again.

You see, in recent history, the Democrat party has created the illusion that their agenda and their policies are what's best for black people.

There's a lesson in everything. Looking for the lesson is grounding.

The best way to make a silk purse from a sow's ear is to begin with a silk sow. The same is true of money.

Generosity is more charitable than wealth.

There are many types of preventive health care services that are covered, things like blood pressure medication, for example. And women are merely asking that their health be taken just as seriously.

We need a commander in chief not a professor of law standing at a lectern - the lectern.

I have good hope that there is something remaining for the dead.

Great improvisers are like priests... they are thinking only of their God

Your negative actions will always speak over top of your kind words and only fools listen where the wise watch.