Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.

If you want to be healthy and live to one hundred, do qigong.

Your genetics load the gun. Your lifestyle pulls the trigger.

Energy Medicine is the last great frontier in medicine.

The next big frontier in medicine is Energy Medicine.

I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.

The opposite of anger is not calmness, its empathy.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

The name of the new religion, " said Rumfoord, "is The Church of God the Utterly Indifferent.

You and I read the same books and hear the same sermons and we come away with different messages. That has to be evidence of some serious problem, right?

Who sows virtue reaps honor.

My friendship you shall have, leanred Man," piped Reepicheep. "And any Dwarf--or Giant---in the army who does not give you good language shall have my sword to reckon with.

A dress made right should allow one to walk, to dance, even to ride horseback.

The industry doesn't want you to know the truth about what you're eating, because if you knew, you might not want to eat it.

Forgive me for stating the obvious, but the world is made up of all kinds of people.

Our fears are an amazing gift of the imagination, a kind of everyday clairvoyance, a way of glimpsing what might be the future when there's still time to influence how that future will play out.

Truthfully, I guess I would like to be remembered as a great writer and a kind person. I wouldn't mind if an expensive bag were named after me, like Jane Birkin.

Life is Time Management and then you're dead.