Avoid food products that make health claims. at meals and eat them only at tables. And no, a desk is not a table.

In addition to contributing to erosion, pollution, food poisoning, and the dead zone, corn requires huge amounts of fossil fuel - it takes a half gallon of fossil fuel to produce a bushel of corn.

People in Slow Food understand that food is an environmental issue.

Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.

Were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.

The correlation between poverty and obesity can be traced to agricultural policies and subsidies.

If it came from a plant, eat it; if it was made in a plant, don't.

Eat food. Not too much. Mostly plants.

A lawn is nature under totalitarian rule.

Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well-being.

People say they don't have time to cook, yet in the last few years we have found an extra two hours a day for the internet.

True Martial Arts is universal, simple and practical. Anything else is too complex to be used in combat.

It is by your own that you have to learn a lesson and they by themselves so that they will blame you not.

To doubt is to deny the divinity of being.

Failure doesn't mean you are a failure it just means you haven't succeeded yet.

You know, what's interesting is, being your own self is kind of a blur.

Be of one mind and one faith, that you may conquer your enemies and lead long and happy lives.

Let me make the superstitions of a nation and I care not who makes its laws or its songs either.

Deliberation is a good thing when it comes to fighting wars.

The thing that stood out above and beyond all the experiences was this relationship with the nine-month-old baby. On weekends, I'd be thinking about going back to set on Monday just to see the baby.

Am I a weed, carried this way, that way, on a tide that comes twice a day without a meaning?