Babies act out when they're hungry, cold, tired. They do this for survival.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

Don't leave it all unsaid, somewhere in the wasteland of your head.

Life would continue to exist and grow. Cause and effect still exist even where there is no time.

I think test screening works at its best when the audience knows what it's getting.

A good compromise leaves everyone angry.

There are times when we have had enough even of our Friends.

I have never done jewelry before so, of course, I had an idea in mind, but I needed it to be feasible and I don't really know about the materials, like what's possible, what's not possible.

One and one is two, and two and two is four, and five will get you ten if you know how to work it.

You're not such a dog as you think you are.

I demand from you in the name of your principles the rights which I shall deny to you later in the name of my principles.

Where lambs have nibbled, silent moves the feet of angels bright; unseen they pour blessing, and joy without ceasing, on each bud and blossom, and each sleeping bosom.