Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. Iyengar
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This page presents the quote "Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.". Author of this quote is B.K.S. Iyengar. This quote is about backbends, meditation, felt, posture,.