Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

You know you're grown up when summer is just a season.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

A plant-based diet is like a one-stop shop against chronic diseases.

Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.

Anarchism is founded on the observation that since few men are wise enough to rule themselves, even fewer are wise enough to rule others.

A face to lose youth for, to occupy age With the dream of, meet death with.

I walked into the main entrance of the White House, and I said to myself, "This is sort of amazing."

When we think in the context of the last decade's infringements upon personal liberty and the last year's revelations, it's not about surveillance. It's about liberty.

You've just got to do what you think is right, and just make the decisions based upon noble causes. And a noble cause is peace and security and freedom.

Let your bookcases and your shelves be your gardens and your pleasure-grounds. Pluck the fruit that grows therein, gather the roses, the spices, and the myrrh.

roses are the only flowers at garden-parties; the only flowers that everybody is certain of knowing.

Graved inside of it, "Italy".

Vulgarity finds its antidote; old crudities become softened with time. Distinctions, both those that are useful and those that are burdensome, flourish and die, reflourish and die again.

The difference between management and administration (which is what bureaucrats used to do exclusively) is the difference between choice and rigidity.