Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

I know why logs spit. I know what it is to be consumed

Freedom of thought is best promoted by the gradual illumination of men’s minds which follows from the advance of science.

Being a public defender makes you incredibly paranoid - and I would say with reason - about law enforcement.

Donald Trump came along and spoke in a language that speaks directly to a portion of the Republican base with what they want to hear. I don't think that he actually has a very significant ideology.

I think Mount Everest is gorgeous, too, but that doesn’t mean I have any intention of trying to climb it

Don't dwell on the problem; concentrate on the solution.

Nothing can match the wonderment that comes from staring up into the star-filled canopy above and realizing that you are a part of that creation.

If I can not bend Heaven, I shall move Hell.

Time doesn't heal scars as most people commonly think. It simply makes them firmer, stiffer. One must accept it and not hope to mend and return to what he or she once was.

I like to read about different religions - Judaism, Islam, Christianity, Hinduism and Buddhism.