Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

We get to the right destination by God’s guidance.

It won't take weeks... Our military machine will crush Iraq in a matter of days and there's no question that it will.

Alas! the slippery nature of tender youth.

The only pressure I ever feel is the pressure I put on myself... I'm over it. Now I go out there and I enjoy what I do.

Life is not suffering; it's just that you will suffer it, rather than enjoy it, until you let go of your mind's attachments and just go for the ride freely, no matter what happens.

From then on, I realized this is what I want to do, what I'm supposed to do: Giving energy and receiving it back through applause. I love it. That's my world. I love it. I enjoy it. I live for it.

I still get invitations from all over Europe to speak at dinners, and it's an honour that promoters and charities can use me to create income.

Gender data is important. If girls don’t have a birth certificate, how do we know how many are marrying as children?

Reserve your abuse for your true friends.

By drop out, I mean to detach yourself from involvement in secular, external social games.