Be open to the possibility that there are other paths available to you in relating to yourself and to another.

Smiling at someone can have significant health consequences.

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Never feel ashamed of your longing for happiness.

Clinging to our ideas of perfection isolates us from life and is a barrier.

For any marginalized group to change the story that society tells about them takes courage and perseverance.

The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.

The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.

Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.

Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.

Daily mediation is a healthy spiritual exercise.

Eventlessness has no post to drape duration on.

The death of one man is a tragedy. The death of millions is a statistic.

Oh leave the Wise our measures to collate. One thing at least is certain, light has weight. One thing is certain and the rest debate. Light rays, when near the Sun, do not go straight.

Another one of the old poets, whose name has escaped my memory at present, called Truth the daughter of Time.

I like that you have four minutes to zero in on something and evoke a specific feeling and take people on some sort of journey.

Infrastructure should not only be about Highways but also about Information Highways! The way ahead lies in creating optical fibre networks.

Whoever wishes to hold the fortress of contemplation must first of all train in the camp of action.

Enemies, as well as lovers, come to resemble each other over a period of time.

The most erotic zone is the imagination.