Become a witness to your thoughts.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

Prayer is the key that opens heaven

For as long as I am your mother and you are my only child, i will worry and hope and pray for you. Do not ask the impossible.

A second advantage of static factory methods is that, unlike constructors, they are not required to create a new object each time they're invoked.

Updates are low quality if we lose more contacts than we gain. It's over posting if all we get is exposure.

The Infinite, from which comes the impulse that lead us to activity, is not the highest Reason, but higher than reason; not the highest Goodness, but higher than goodness.

Normally my problem is that I'm too inquisitive and want to do everything.

When I started shooting it just gives my partners more chances for rebounds. It opens up more room.

If you have ever been to couples therapy it's really, really challenging.

Thank God for giving you this world as a moral gymnasium to help your development, but never imagine you can help the world.

Kuan Yew, I can never trust you as a politician.