Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.

Because a rose can never be a sunflower, and a sunflower can never be a rose.

All flowers are beautiful in their own way, and that's like women too.

I can't feel bad about being who I am, just like the girl next to me can't feel bad about being who she is. Because a rose can never be a sunflower, and a sunflower can never be a rose.

We all have bad days, but one thing is true; no cloud is so dark that the sun can't shine through.

I must have been a koala in my past life.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Sometimes, challenges and struggles are exactly what we need in our lives...May you welcome every effort, every struggle, and every challenge...May you open your wings and fly!

We all have wings, but it is up to each one of us to have the courage to fly

Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.

Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

When I was at school one would have said, 'I swear by the Bible.' But Bibles were not encouraged at Experiment House.

Call it what you like, my lady, but it is still spying.

This We Know. All Things Are Connected

First of all, with Mitt Romney, I was saying to the Mormons - the Mormons are very smart people.

I think celebrities suck.

'Cause you can't buy a house in heaven!

We are somehow natured, not just to reproduce, but for sociality and even for culture.

The fundamental flaw of vulgar thought lies in the fact that it wishes to content itself with motionless imprints of a reality which consists of eternal motion.

There is no doubt that we live in an age of unprecedented, and sometimes terrifying, technological advance where the speed of advance so often outstrips the necessary ethical considerations.

Invest in yourself, in your education. There's nothing better.