Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
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This page presents the quote "Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.". Author of this quote is Robert Cheeke. This quote is about program, bed, bodybuilding, fitness, motivational, night, starting,.