Being hungry is like being in love: if you don't know, you're probably not.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

It is through justification of one's actions that a completely guiltless life is possible.

This is the eternal challenge with ignorance — ignorance can't see itself.

This was different, spontaneous, unrestricted. This was what dancing was supposed to feel like - like freedom.

City parks serve, day in and day out, as the primary green spaces for the majority of Americans.

There is nothing that God hates so much as a liar.

I'm a grinding actor. That's how I've always viewed myself. You go from one job to the next.

The game itself is an autonomous game, but everybody is a part of it. No contribution is too small.

I couldn't deal with playing a character who rides motorcycles and has a leather jacket and is a tough kid, y'know?

On personal integrity hangs humanity's fate

Visualization. It may be the most important part of your mental package.