Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene.
Marty Nemko
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This page presents the quote "Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene.". Author of this quote is Marty Nemko. This quote is about it hurts, value yourself, sleep, enough, hygiene, hurt, health, work,.