
Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.
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"Charles Linden, The Linden Method: The Anxiety and Panic Attacks Elimination Solution Quotes." Quoteslyfe.com, 2025. Sat. 22 Feb. 2025. <https://www.quoteslyfe.com/quote/Being-stress-and-anxiety-free-is-a-196456>.
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Distancing yourself from some painful event is probably the ignition for the process of forgiveness.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.