Being your authentic self reassures the people you meet.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

There is no denying it, our past stinks and seeps into our present. Occasionally I get such a potent whiff of history that my mind spins and my stomach lurches.

Jesus tells us not to be misled by the voices of strangers. There are so many strange voices being heard in the religious world of our day. We must compare what they say with the Word of God.

Even if you can’t dance, you can shake your body. Even if you can’t sing, you can make some noise.

You’re not buying news when you buy The New York Times. You’re buying judgment.

Unconditional love is the most powerful stimulant to the immune system.

You know, this is what I've always thought a college should look like.

I only know that summer sang in me A little while, that in me sings no more.

We grow in direct proportion to the amount of chaos we can sustain and dissipate

No chaos, no creation. Evidence: the kitchen at mealtime.

I see myself as an arbiter of taste.