Blaming the running injury epidemic on big, bad Nike seems too easy - but that's okay, because it's largely their fault.

If you don't think you were born to run you're not only denying history. You're denying who you are.

If you don't have answers to your problems after a four-hour run, you ain't getting them.

You don't have to be fast. But you'd better be fearless.

We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.

Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race

Ask nothing from your running, and you'll get more than you ever imagined!

We wouldn't be alive without love we wouldn't have survived without running maybe we shouldn't be surprised that getting better at one could make you better at the other.

Suffering is humbling. It pays to know how to get your butt kicked.

We say the rarajipari is the game of life, Angel said. You never know how hard it will be. You never know when it will end. You can't control it. You can only adjust.

Don't fight the trail, take what it gives you. If you have a choice between one step or two between rocks, take three.

The aim of art is to represent not the outward appearance of things, but their inward significance.

Perhaps only that revenge is ultimately unsatisfying, " Snow said. "It can make up for evil done to you, but can destroy the remaining good in your life.

Because when you cared about people, you handed them a little piece of your heart, and with those hands, they had the power to cause pain.

Masturbation is good for the right arm.

It's easier to miss her at a cemetery, where she's never been anything but dead, than to miss her at all the places where she was alive.

Pray to yourself, because I'm in your self and you're in My self. We are one Spirit, saith the Lord.

Elephants don't know anything about the world of ants; the peaks of mountains are oblivious of what is happening on the plains!

Conversations with my mother, father, my grandparents, as I've grown up have obviously driven me towards wanting to try and make a difference as much as possible.

Poetry connects you to yourself, to the self that doesn't know how to talk or negotiate.