Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters everywhere to rejoice.

Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days.

Anyone and everyone can and will succeed.

Just remember, you are not alone, in fact you are in a very common place with millions of others. We need to help each other and keep striving to reach our goals.

You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.

The truest art I would strive for in any work would be to give the page the same qualities as earth: weather would land on it harshly

Sometimes I feel like relationships consist of telling your same life stories to different people until someone finally appreciates them.

If you truly want to speak the language that most people would understand, then you must speak boldly with your actions.

I can't bring myself to trust you. But even if you were to betray me, and even if you were to become my enemy... would it be okay for me to love? Could you... let me love you?

Courage is very important. Like a muscle it is strengthened by use.

People are always good company when they are doing what they really enjoy.

It will take a brave person to cull the benefits system and analyse who deserves and who doesn't.

I don't like movies where everything happens fast. I like the buildup, the obstacles, the mystery.

Ability and perseverance are the weapons of weakness.

It has been the experience of a lifetime to work with Catherine Middleton to create her wedding dress, and I have enjoyed every moment of it.