Breathe in a smile; breathe out a chuckle. (You can do it.)

Every time we choose safety, we reinforce fear.

If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago.

Feeling bad is not a requirement; it’s something we agree to. Cut it loose!

You have been taught that there is something wrong with you and that you are imperfect, but there isn't and you're not.

Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it.

Nonacceptance is always suffering, no matter what you are not accepting. Acceptance is always freedom, no matter what you are accepting.

Your definition of who you are is your prison. You can set yourself free at any time.

The voice inside your head is not the voice of god. It just sounds like it thinks it is.

Be just the way you have always been, with this difference: do not believe any of it, and pay close attention to all of it.

It doesn't matter what did or did not happen then. It only matters what happens NOW.

A powerful vision has the therapeutic effect of numbing the cost of what it will cost you.

Surround yourself with everything and everyone that will help you feel your best, think your best, do your best, and be your best.

"Global culture" is of course not a culture: it's the global marketing and imposing of commodities and images for the interests of the few at the expense of the many.

When complaints are freely heard, deeply considered and speedily reformed, then is the utmost bound of civil liberty attained that wise men look for.

Baseball is what we were, football is what we have become.

Think about last time you were broke ... now how well did it go with spending your way out of it? Did that work?

Olivier said that drama is an affair of the heart, or it's nothing, and he was right.

Ritual disposal of the dead speaks clearly of an awareness of death, and thus an awareness of self.

No one who writes a good book is really dead.

I have before me a newspaper slip on which a writer expresses the opinion that no one should be allowed to possess more than one million dollars' worth of property.