Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.
Amit Ray, Beautify your Breath - Beautify your Life
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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.
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meditations
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When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.
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