Breathing is the first act of life, and the last.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Math has never made any sense to me.

That's what people respect, the fact that I wasn't a chump that laid on his back and gave up.

No evil can happen to a good man, either in life or after death.

So true is it that all sin is ultimately against the Lord; so bitter is the root of self.

Few persons have courage enough to appear as good as they really are.

My studio is designed for atmosphere. I have a really cozy, comfortable room that has a great, huge glass door that views my backyard.

I have a hole where my heart should be, she thought, and nowhere else to go.

Prayer is the risen Jesus coming in with His resurrection power, given free rein in our lives, and then using His authority to enter any situation and change things.

Apollo Records signed me for my gospel ability.

It is very necessary to have markers of beauty left in a world seemingly bent on making the most evil ugliness.