Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart.

Gratitude is absolutely the way to bring more into your life

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.

When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll still be happy.

Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.

Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.

Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.

It is support that sustains us on the journey we've started.

Put your attention on happiness by practicing the Happiness Habits each day.

So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.

If a man found his dream wife, it was because he was wide awake.

There is no way to imagine what it feels like to be shot at. I will never be with him when he is the most scared.

Love must become the essence of our being

In exchange for freedom of inquiry, scientists are obliged to explain their work.

I learned how important it is to entertain people and give them a reason to come and watch you play.

Vertigo doesn't apply in planes for some reason. You think it's some kind of magic and you don't know how it's keeping you up, but when you're on a cliff top it's a different matter.

I've learned that love is not possessive and I've learned that love won't wait. Now I've learned that love needs expression, but I learned too late.

Normal people think we're highly dependent and can't live without ongoing support, but in fact there are times when we're stoic heroes.

The World has become too dangerous for anything less than Utopia.

Bethlehem was God with us, Calvary was God for us, and Pentecost is God in us.