Build step by step. Push yourself, but not too hard. Learn. Keep it fun.

Masters runners fare best when they designate every third week as a recovery week.

According to the brain-centered model of exercise performance, a runner achieves his race goal when his brain calculates that achieving the race goal is possible without catastrophic self-harm.

Dear God, don't let us confine Easter to Easter.

True friendship has no checks or balances. Once someone starts Keeping Score, the game is over.

Anything that's left that's remotely like wilderness should be left strictly alone. We have no business there any more. It's not going to save you to go in and cut the last old-stand forests.

To cultivate a garden is. . . to go hand in hand with Nature in some of her most beautiful processes.

One plus one equals three. When a man and woman marry they become one never two.

Color is a matter of taste and sensitivity.

No man understands the Scriptures, unless he be acquainted with the Cross.

My strong point, if I have a strong point, is performance. I always do more than I say. I always produce more than I promise.

There is a deep desire to change the power structure.

I am not sure that it is a bad thing to go to a school, as I did, where the boys threw things at me, and asked if there was nothing else I could do [but draw].