But you can build a future out of anything. A scrap, a flicker. The desire to go forward, slowly, one foot at a time. You can build an airy city out of ruins.

If you’re smart, you care. And if you care, you love.

Anger is useful only to a certain point. After that, it becomes rage, and rage will make you careless.

Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking.

It's amazing how close I have been, all this time, to my old life. And yet the distance that divides me from it is vast.

The hours here are flat and round, disks of gray layered one on top of the other...they move slowly, at a grind, until it seems as though they are not moving at all. They are just pressing down...

But for now, the future, like the past, means nothing.

on the day that started it all, that rocketed me forward and landed me here, in this new body, in this new future.

At least when I'm sleeping I can dream myself back to Alex, can dream myself into a different world.

When you're completely free, you're also completely on your own.

Aerodynamically, the bumble bee shouldn't be able to fly, but the bumble bee doesn't know it so it goes on flying anyway.

You may wonder how I managed to make these friends. Well, I will tell you. Making friends is actually not that hard when you drop every single one of your standards.

Here lives a free man. Nobody serves him.

I don't have to agree with you to like you or respect you.

That's what we're here on this Earth for, to help others.

I can only draw what I see.

Credit card interest payments are the dumbest money of all.

It gives me more breadth as an actor and as an artist to not be pigeonholed.

I have an electric Fender and a Telecaster. I have a Taylor and a Martin. I want to get more guitars for more sounds.

There can only be one Queen Bey.