By attuning your breathing, you can become one with the natural rhythm of life that flows through you all the time.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

Oh yes! I have couple-goals too. I love to couple myself with- Books, Coffee and Mountains.

We have to ask ourselves why younger women don't feel the need to be right up front with their politics. Is that going to set us back or is that itself a sign of progress? I don't know the answer.

Ours is not to wonder why. Ours is just to do or die.

First and foremost I feel I am a child of God ....Today I think that everything matters, but like a nice game of relative importance and value, certainly not absolute like conversion.

Words are as strong and powerful as bombs, as napalm.

The beautiful must ever rest in the arms of the sublime. The gentle needs the strong to sustain it, as much as the rock-flowers need rocks to grow on, or the ivy the rugged wall which it embraces.

When you come from an under-privileged background, oftentimes, you feel a little overwhelmed by your education or your lack of.

My head was spinning, I had never seen blood. Four years old, this don't feel like love.

O all who give and receive gifts, such as they are wisest. Everywhere they are wisest. They are the magi.

I guess if I had fifty million dollars I could spend more time at home.