By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

Our true nature doesn’t need any explanation or demonstration to know itself. It just knows because knowing is part of its nature.

The devil doesn’t need to invent any new temptations

Let go of this world and take hold of God with both hands.

True knowledge comes with deep understanding of a topic and its inner workings.

When I am asleep I dream what I dream when I am awake. It's a continuous dream.

I love mysteries, and I read them every night before I go to bed.

All good work has magic in it, and addresses the mind in a subtle way.

It is not wrong to be different. Sometimes it is hard, but it is not wrong.

Dear future generations: Please accept our apologies. We were rolling drunk on petroleum.

The role of the educator is one of tranquil possession of certitude in regard to the teaching of not only contents but also of 'correct thinking.'

I abhor Saddam's regime, but the basis has to be disarmament.