By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment.

Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation.

Attention has its most powerful expression in purposeful action.

It's a wonderful paradox: only when you have a changeless sense of who you are, can real changes take place. It is the ground of your absolute value and everything that is truly worthwhile.

Observing is not just seeing. It is watching with attention.

With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves.

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices.

When we acknowledge our greatness and start living it, when we open our hearts to the natural kindness and caring for all beings that resides within us, all these necessary transformations can begin.

If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity.

. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.

Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.

The last enemy that shall be destroyed is death.

Follow the rules until you make them.

I surrender my soul to the Saviour.

There is no human nature, since there is no god to conceive it.

I've never made the separation between, say, the museum and the hardware store. I mean, I enjoy both of them, and I want to combine the two.

I never wanted to have any extra money, if it meant having to have any extra work.

Beauty draws more than oxen.

My mother died when I was young, and I was filming all the time. I was all over the place. Acting was the one constant.

Winter Wonderland is on my hand, it's kinda rocky

There is existing in man, a mass of sense lying in a dormant state. The construction of government ought to be such as to bring forward, by a quiet and regular operation, all that extent of capacity.