By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Sometimes, the waves grow hushed, but the sea is always there, touching, caressing, eating the earth...

Not yet do you feel it. Wait for the future.

The truth remains quiet inside us, floundering like a battered bird, desperately wanting to spread itswings and fly away.-TARA

Our problem is that we go from toy to toy rather than from glory to glory.

Don't forget our vets. They have been forgotten.

What most of us want is to be heard, to communicate.

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

That there is an evolution of one sort or another is now common ground among scientists. Whether or not that evolution is directed is another question.

I've got to stand up for the sport.

I really like your playing