By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Just consider how terrible the day of your death will beOthers will go on speaking and you will not be able to argue back

It’s not about the content we are creating but how much content our customers are creating for us.

Where you are in consciousness has everything to do with what you see in experience.

High sprits they had: gravity they flouted.

The Master knows better than to exhaust His servants and quench the light of Israel. Rest time is not waste time. It is economy to gather fresh strength.

It is not easy to grow old in this business, when you are a woman above all, in the cinema.

Some hearts are hidden, some have not a heart.

You are the untold story. You are the impassioned truth wanting to scream its existence, to be forever trapped by a strong hand clapped firmly over the mouth of my soul.

People are felt rather than seen after the first few moments.

You will never outperform your inner circle.