Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.

Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.

In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process.

LIFE isn't about waiting for the storm to pass, it's about learning to DANCE in the rain.

All charming people have something to conceal usually their total dependence on the appreciation of others.

For if the trumpet give an uncertain sound who shall prepare himself to the battle?

The best way of successfully acting a part is to be it.

He who claims to be sure of something for which there is no evidence is a fool, and he who acts on the basis of what cannot be proved is an imposter.

Exeter was, I suspect, more crucial in my life than in the lives of most members of my class, and conceivably, than in the lives of almost anyone else who ever attended the school.

I began by playing for the biggest club in the Lorraine region, went on to the biggest club in France and ended up with the biggest in the world.

What I'm aiming to do within hip-hop is to point out that the music itself is powerful; it reaches so many people.

I find that it's easier to do parts that are wrapped up in different hair and wardrobe and eras, and different period behavior, than it is to play closer to the present.

I will take as a given that, for most people, somewhere between six and seven billion of them, the perfect job is the one that takes the least time.