Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

The purpose of a spiritual path or religion is to provide a precise and believable way into what seems unbelievable.

The only spiritual soul can obey's the spiritual law.

In rural and struggling Lexington, Virginia, Lee's new postwar home, one writer joked darkly dollars were so scarce that they had to be introduced to one another when they met on Main Street.

Once one becomes a man, he can and must make his own decisions. But I do offer warning. Even a good thing can become destructive if taken to excess.

Death does not frighten me, but dying obscurely and above all uselessly does.

People who become used to saying little become used to feeling little.

It seems like at some point you'd run out of awful.

Dans mon coeur, je vais toujours être un Canadiens./Ill always be a Hab at heart.

Capitalism doesn't consider morality. It considers profitability.

We have taken a situation in the U.K. because of concerns, for example, over immigration and other things, so Britain now is on a path out of Europe.

Discrimination is simply the act of choice. Scarcity requires us to choose; scarcity is the cause of discrimination!