Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets legally accountable.

The thinnest people on the planet are those who eat the most carbohydrates.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

To give a child animal products is a form of child abuse.

Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.

I think we have to do everything that's useful. We're doctors. Our job is to tell the truth. And it doesn't have to be embellished in any way.

It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

Anger is the ego’s way of cloaking fear to make what is frail seem formidable.

Do you really think that laws made by men and a justice system maintained by men will ever be fair in cases of rape? Nora Hawks from One Bullet Beyond Justice

Should I after tea and cakes and ices have the strength to force the moment to its crisis?

Our hearts were drunk with a beauty our eyes could never see.

I'm going to always be a Sixer til I die.

Greyhound Bus Lines motto: "We Stop For Some Damn Thing Every 200 Yards."

No matter what we are, and what we sing, Time finds a withered leaf in every laurel

I studied opera, and when I left conservatory I told myself I would never sing in public again.

Presidents and Lyndon Johnson was really no exception, very rapidly learned the difference between a contingency plan and an authorized act.