Coaches will eventually notice a great attitude, and they respect that.

You can't let the highs get too high and you can't let the lows get too low.

You can only control what you can control.

A suspension program like TRX provides consistency, is great for strength training, and you can do it anywhere, which is good for us because we're always on the go!

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.

I keep a journal, and every day I write down one great play that I had that day. I don't write down any negatives.

After getting glasses and contacts it was kind of a wow moment that I could definitely see better and on the soccer field it really helped me.

In the very beginning whenever Mia Hamm or Brandi Chastain would call for the ball, I'd just give it to them immediately because it was them and I was nervous.

I've won some pretty cool things in my life and I have a lot of great titles.

Keep Smiling, Rock On!

Respect is priceless. Earn it every day!

Every writer or wanna-be writer has ideas for books. The problem isn't finding an idea, it's choosing one

A person seldom falls sick but the bystanders are animated with a faint hope that he will die.

I'm a big romantic, so I love guys who are romantic too.

Each of us is now electronically connected to the globe, and yet we feel utterly alone.

The grudge you hold on to is like a hot coal that you intend to throw at someone, only you're the one who gets burned.

For what it will make of you to achieve it.

To put it bluntly, I seem to have a whole superstructure with no foundation. But I'm working on the foundation.

Art, if it is art, will develop in whatever circumstances it is placed.