Conscious breathing is the best antidote to stress, anxiety and depression.
Amit Ray, Beautify your Breath - Beautify your Life
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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.
mindfulness
stress-management
meditation
living-in-the-present-moment
peace
breath
harmony
living-in-the-moment
awareness
tension
breathing
living-in-the-present
meditations
present-moment
relaxation
living-life-to-the-fullest
stress
anxiety
self-awareness
breathing-in-awareness
stress-relief
cosmos
cosmic-dance
live-in-the-moment
When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.
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