Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier.

Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They’re habits.

If you tell people that they have what it takes to succeed, they'll prove you right

If you believe you can change - if you make it a habit - the change becomes real.

Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.

The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.

Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the orther team to react. They follow the habits they’ve learned.

This is the real power of habit: the insight that your habits are what you choose them to be.

The brain has this amazing ability to find happiness even when the memories of it are gone.

Self-discipline has a bigger effect on academic performance than does intellectual talent.

The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.

I was the hero, Roberto De Niro, William Shakespearo! Walking on the beaches, looking at the peaches.

Before you go out there and try to conquer the universe... get your act together.

Since time is a continuum, the moment is always different, so the music is always different.

People who think they know usually stopped thinking long ago.

The family that prays together, still probably dies in the fire.

That being said, I think we should immediately deprecate any string concatenation that combines '19' with '99'.

It kills me not to be there, not to be in the White House doing what needs to be done.

Detroits industrial ruins are picturesque, like crumbling Rome in an 18th-century etching.

When people freely identify with their work and find themselves through it, excellence follows.

Tis misfortune that awakens ingenuity, or fortitude, or endurance, in hearts where these qualities had never come to life but for the circumstance which gave them a being.