Cycling is a sport of amazing athletes. Its been a privilege and a honor for me to be in this sport and to have a chance to race at the highest level.

It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often.

I love watching people improve it is a natural thing for me to do.

I love to see people succeed in their goals.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is.

As much as I love coaching the masters, junior cycling is obviously the future of our sport.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

Seeing someone have a goal and I if can help them to succeed then it is a big draw for me.

I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably the thing I love most about coaching.

They all had their own struggles and stories to tell and they al made it to this point, happy and in love.

There's no Black, White, Asian, or Latinos. The only "RACE" is the "HUMAN-RACE".

Honestly, I don't feel pressure to live up to anything I've done because I tend to not listen to my work once a year passes.

Pity wraps the student of the past in an ambrosial cloud, and washes his limbs with eternal youth.

I don't like to write like God. It is only because you never do it, though, that the critics think you can't do it.

Work to perfect the mind. There is no certitude but in what the mind conceives.

Everyone has dreams. But it is what you do with these dreams that is important. Dreams, once you make the decision to act on them can become reality.

Art is a line around your thoughts.

Sticks and stones, I'll break yer bones, but names ain't worth a quarrel.

Whoever heard of a neurotic frog? Where do humans get off thinking they're the pinnacle of evolution?