Dialogue is a non-confrontational communication, where both partners are willing to learn from the other and therefore leads much farther into finding new grounds together

We need to learn and to show others that there are tried and tested, powerful ways of containing and resolving conflict which do not require the use of force.

Anger is like gasoline. If you spray it around and somebody lights a match, you've got an inferno. [But] if we can put our anger inside an engine, it can drive us forward.

Real change comes when people are enabled to use their thinking and their energy in a new way, using a different system of thought, different language, and having fresh visions of the future.

I flew aeroplanes, parachuted, walked on my own across the Himalayas - you name it; if it was dangerous, I did it.

To discover your mission and put it into action - instead of worrying on the sidelines - is to find peace of mind and a heart full of love.

Change happens at the level of the individual

I have a little mantra: My fear grows fat on the energy I feed it. And if it grows very big, it probably happens.

There are astonishing stories of heroism not only in preventing bloodshed, but in building understanding which lasts.

If governments were kind, they'd realize that conficts are resolved and wars prevented not by armies but by ordinary people.

The arts can bring the heart to the aid of the head, the personal to the political.

Our relationship had been doomed form the start, because it was based on grief, and unlike love, grief eventually passed.

For believers, there is much more to existence than simply passing out of one world and into another.

The difference between the Haves and Have-nots? The will to sacrifice and to do what others won't.... Very simple.

I love going to coffee shops and just sitting and listening.

Don't be afraid to feel as angry or as loving as you can, because when you feel nothing, it's just death.

Donald Trump is temperamentally unfit.

My first debate in high school--"Resolved: Girls are no good"--and I won!

I have a green card now, but they can take that away, yeah, they can take that away at any moment. So please don't; please let me keep it.

I believe that abortion should be safe and legal in this country.

It always pays off to focus on things that will make you feel proud. Remember this during every difficult decision you face.