Do not fight with the strength, absorb it, and it flows, use it.

Relax and calm your mind. Forget about yourself and follow your opponent's movement.

Greet what arrives, escort what leaves and rush upon loss of contact

There is no difference in who started to study first; the one who achieves accomplishment is first.

It is difficult for a student to pick a good teacher, but it is more difficult for a teacher to pick a good student.

The ideal in Martial Arts is humanitarianism. Accomplishment uses diligence as a goal.

Students from the same teacher will differ in their skills

To take away a man’s sanity, answer all his prayers and solve all his problems. Or give him everything and everyone he wants.

When I'm in doubt - as I am now - I ask myself, 'What would Carl Jung do?' - and act accordingly.

If antimatter and matter make contact, both are destroyedinstantly. Physicists call the process ‘annihilation.

I spend more time learning about Buddhism than English, which is why my English today is still bad.

Bad thoughts quickly ripen into bad actions.

If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.(page 10)

Your task as a leader is to help others to succeed, not to strive only for your own success. If I don't trust your motives, nothing else will matter -because my primary concern is your integrity.

In order to share intimate feelings, you have to have intimate feelings.

These are the days when the Christian is expected to praise every creed except his own.

It is my belief, you cannot deal with the most serious things in the world unless you understand the most amusing.